Imagine wowing your dinner guests with a succulent roasted salmon. You can serve it with a zesty lemon butter sauce or a fragrant herb crust. You don’t need to be a pro to make these dishes. With the right ingredients and simple steps, your home cooking can rival any restaurant.
For example, a cedar plank grilled king salmon recipe is easy to make. You’ll need king salmon fillets, cedar planks, olive oil, lemon juice, garlic, and herbs. Just follow the simple steps, and you’ll get a moist, flavorful dish that everyone will love.
Table of Contents
Key Takeaways
- Discover simple yet impressive king salmon recipes to make at home.
- Learn how to prepare a delicious roasted salmon with lemon butter sauce.
- Explore the flavors of herb-crusted baked king salmon.
- Master the technique of grilling king salmon on a cedar plank.
- Impress your guests with restaurant-worthy dishes without being a professional chef.
The Majestic King Salmon: What Makes It Special
King salmon is loved for its great taste and health benefits. It’s a favorite among chefs and home cooks. This fish is not only delicious but also good for you, making it a great choice for a healthy diet.
Nutritional Profile of King Salmon
King salmon is packed with nutrients like protein, omega-3 fatty acids, and vitamins and minerals. It’s a top source of vitamin D and selenium, important for health. The omega-3s in king salmon are good for your heart and may lower inflammation.
Nutrient | Amount per 3 oz serving |
---|---|
Protein | 20 grams |
Omega-3 Fatty Acids | 1.5 grams |
Vitamin D | 60% of the Daily Value (DV) |
Selenium | 45% of the DV |
Selecting the Perfect King Salmon Fillet
Choosing king salmon can be between fresh and frozen fillets. Both can be high quality, depending on handling and storage.
Fresh vs. Frozen King Salmon
Fresh king salmon is often chosen for its better texture and taste. But, frozen king salmon can also be excellent, as freezing keeps quality. Look for fillets frozen well and stored at a steady freezer temperature.
Color and Texture Indicators
When picking king salmon, look for fillets that are bright red and firm. Avoid those that are discolored or soft, as they might be old or of poor quality.

Essential Tools and Techniques for Cooking Perfect King Salmon
To cook king salmon perfectly, you need the right tools and techniques. It’s not just about following a recipe. It’s about mastering the techniques that make a dish stand out.
Kitchen Equipment You’ll Need
Having the right kitchen equipment is key for cooking king salmon. You’ll need a non-stick skillet or a cast-iron pan for searing. Also, a baking sheet for oven cooking and a sharp knife for filleting. Don’t forget a meat thermometer to ensure the salmon is cooked safely.

Mastering Temperature Control
Temperature control is crucial when cooking king salmon. Using a meat thermometer is essential for perfect doneness.
Using a Meat Thermometer
A meat thermometer lets you check the salmon’s internal temperature. To use it, insert the thermometer into the thickest part of the fillet.
Ideal Internal Temperatures
The ideal internal temperature for cooked salmon is between 145°F (63°C) for well-done and 125°F (52°C) for medium-rare. For king salmon, cooking it to medium-rare is often the best choice. When baking, the cooking time depends on the fillet’s thickness and your oven’s temperature.
The Ultimate King Salmon Recipe with Lemon Butter Sauce
Make your dinner special with our king salmon recipe and lemon butter sauce. It’s great for any special event or a quiet evening at home.
Ingredients and Quantities
Here’s what you need for this tasty king salmon dish:
- 4 king salmon fillets (6 oz each)
- 1/2 cup unsalted butter, softened
- 2 lemons, juiced
- 2 cloves garlic, minced
- 1 tsp chopped fresh parsley
- Salt and pepper to taste
Step-by-Step Preparation
Here’s how to make your king salmon with lemon butter sauce:
- Preheat your oven to 400°F (200°C).
- Season the king salmon fillets with salt and pepper.
- In a skillet, melt 2 tbsp of butter over medium-high heat. Sear the salmon for 2-3 minutes on each side.
- Transfer the skillet to the preheated oven and bake for 8-10 minutes or until cooked through.
- While the salmon bakes, mix the remaining butter, lemon juice, garlic, and parsley in a bowl.
- Remove the salmon from the oven and top with the lemon butter sauce.
Chef’s Tips for Perfect Searing
For a great sear on your king salmon, remember:
- Pat the salmon dry with paper towels before seasoning.
- Use a hot skillet with a small amount of oil.
- Don’t overcrowd the skillet.
Achieving Crispy Skin
For crispy skin, cook the salmon with the skin side down for an additional 2-3 minutes after searing.
Resting Your Salmon
After cooking, let the salmon rest for 2-3 minutes before serving. This lets the juices spread evenly.

Herb-Crusted Baked King Salmon
Baking king salmon with a fragrant herb crust is a simple yet impressive way to enjoy this nutritious fish. The combination of fresh herbs and a perfectly cooked salmon fillet makes for a dish that’s both healthy and flavorful.
Ingredients and Quantities
To make herb-crusted baked king salmon, you’ll need the following ingredients:
- 4 king salmon fillets (6 oz each)
- 1/4 cup olive oil
- 2 tbsp chopped fresh parsley
- 2 tbsp chopped fresh dill
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup breadcrumbs
Preparation Method
Preheat your oven to the right temperature for baking salmon. Mix the olive oil, parsley, dill, garlic, salt, and pepper in a bowl. Place the salmon fillets on a baking sheet lined with parchment paper. Brush the herb mixture evenly over the salmon fillets. Sprinkle breadcrumbs over the top of each fillet.
What Temperature to Cook Salmon in an Oven
The ideal temperature for baking salmon is between 400°F and 425°F. For herb-crusted baked king salmon, preheat your oven to 400°F.
Convection vs. Conventional Oven Settings
Using a convection oven can reduce cooking time by about 25%. If you have a convection setting, use it for a crisper crust. If not, the conventional setting works well too.
Testing for Doneness
Check if the salmon is cooked by inserting a fork or the tip of a knife into the thickest part. If it flakes easily, it’s done. The internal temperature should reach 145°F.
Cedar Plank Grilled King Salmon
Using a cedar plank for grilled king salmon adds a unique twist. It gives a subtle, aromatic flavor. This method also keeps the fish moist, perfect for summer barbecues.
Ingredients and Quantities
To make cedar plank grilled king salmon, you’ll need:
- 1 king salmon fillet (about 6 ounces)
- 1 cedar plank
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon chopped fresh dill
- Salt and pepper to taste
Preparing Your Cedar Plank
Start by soaking the cedar plank in water for at least 30 minutes. You can add citrus juice for extra flavor. After soaking, dry the plank with a paper towel.
Grilling Process and Timing
Heat your grill to medium-high. Place the plank on the grill and let it smoke for a few minutes. Then, put the salmon fillet on the plank, skin side down if it has skin. Close the lid and cook for 12-15 minutes, until the salmon is done.
Direct vs. Indirect Heat
Use indirect heat for cedar plank grilling. This prevents the plank from catching fire and ensures even cooking.
Smoke Infusion Techniques
To boost the smoky flavor, add wood chips to your grill. Alder or apple wood chips are great with salmon, adding a sweet and smoky taste.
Asian-Inspired Glazed King Salmon
Try the rich flavors of an Asian-inspired glazed king salmon. It’s glazed with soy, honey, and spices. This dish is a mix of sweet and savory, perfect for seafood lovers.
Ingredients and Quantities
To make this tasty glazed king salmon, you’ll need:
- 4 king salmon fillets (6 oz each)
- 1/2 cup soy sauce
- 1/4 cup honey
- 2 tbsp rice vinegar
- 2 tbsp grated ginger
- 2 tbsp garlic, minced
- 1 tsp sesame oil
- 1/4 cup chopped green onions for garnish
- Sesame seeds for garnish
Creating the Perfect Glaze
The glaze is key to this dish, giving the salmon a sticky, aromatic coat. Mix soy sauce, honey, rice vinegar, ginger, and garlic in a saucepan. Boil, then simmer until it thickens a bit.
Cooking Technique
To cook this glazed salmon, use pan-searing and broiling. Sear the salmon in a hot pan for a crust, then broil to caramelize the glaze.
Broiling Method
Preheat your broiler to high. Place salmon on a baking sheet with parchment paper, brush with glaze, and broil for 2-3 minutes. Wait until the glaze caramelizes and the salmon is cooked.
Glaze Application Timing
Put the glaze on the salmon in the last minute of cooking. This lets it caramelize and stick to the fish. Save some glaze to serve on the side.
Cooking Method | Cooking Time | Internal Temperature |
---|---|---|
Broiling | 2-3 minutes | 145°F |
Pan-Searing | 3-4 minutes per side | 145°F |
Mediterranean King Salmon with Tomatoes and Olives
Take a trip to the Mediterranean with this tasty king salmon recipe. It’s full of fresh tomatoes and olives. It’s not just delicious, but also healthy for dinner.
Ingredients and Quantities
To make this Mediterranean king salmon, you’ll need:
- 4 king salmon fillets (6 oz each)
- 2 large tomatoes, diced
- 1/2 cup pitted and sliced olives
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped (optional)
One-Pan Preparation Method
This recipe is a breeze to make, thanks to its one-pan method. Preheat your oven to 400°F (200°C). In a large oven-safe skillet, heat the olive oil over medium-high heat. Season the salmon with salt, pepper, and dried oregano. Sear the salmon for 2-3 minutes on each side, then remove it from the skillet.
Add the diced tomatoes and sliced olives to the skillet. Cook for about 5 minutes until the tomatoes soften. Return the salmon to the skillet, spooning some tomato and olive mixture over each fillet.
How Long to Bake Salmon Fillets in Oven
Bake the salmon in the preheated oven for 10-12 minutes. It should reach 145°F (63°C) for medium-rare.
Adjusting for Thickness
The cooking time changes with the salmon’s thickness. Thicker fillets need more time. Add 2-3 minutes for every extra 1/2 inch of thickness.
Pairing with Mediterranean Sides
For a complete Mediterranean meal, pair your salmon with sides. Try roasted vegetables, quinoa salad, or a simple green salad with lemon vinaigrette.
Common Mistakes to Avoid When Cooking King Salmon
To make a top-notch king salmon dish, you must avoid common mistakes. Cooking king salmon is easy if you know the pitfalls that can mess up your meal.
Overcooking Issues and Solutions
Overcooking is a big mistake when cooking king salmon. It makes the salmon dry and tough, which is not good. To prevent this, use a thermometer to check the salmon’s internal temperature. It should be between 125°F and 130°F. Take it off the heat as soon as it hits this range.
Seasoning Errors
Bad seasoning can make your king salmon taste bland. To season right, mix herbs and spices that enhance the salmon’s natural taste. Feel free to try different seasonings to find your favorite.
Improper Handling and Storage
How you handle and store your king salmon is key to keeping it fresh. Wrong handling can damage the fillet, and bad storage can cause it to spoil.
Thawing Best Practices
Thaw frozen king salmon slowly in the fridge or under cold water. Never thaw it at room temperature, as this can lead to bacterial growth.
Freshness Indicators
To check if your king salmon is fresh, look for firm flesh, a shiny look, and a fresh ocean smell. Stay away from fish with a strong smell or a slimy feel.
Common Mistake | Solution |
---|---|
Overcooking | Use a thermometer; cook to 125°F – 130°F |
Poor Seasoning | Experiment with herbs and spices |
Improper Thawing | Thaw in refrigerator or under cold water |
Knowing these common mistakes and how to avoid them will help you make a tasty, roasted salmon dish. It’s sure to wow your guests.
Sous Vide King Salmon with Dill Cream Sauce
Discover the precision of sous vide cooking with a delectable king salmon dish paired with a refreshing dill cream sauce. Sous vide cooking ensures your king salmon is cooked to the desired doneness every time.
Ingredients and Quantities
To prepare this exquisite dish, you’ll need the following ingredients:
- 4 king salmon fillets (6 oz each)
- 1 cup dill cream sauce (see below for recipe)
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh dill for garnish
Sous Vide Cooking Process
The sous vide method involves sealing the salmon fillets in airtight bags. Then, cook them in a water bath at a precisely controlled temperature. For king salmon, a temperature of 125°F (52°C) is ideal for medium-rare.
Preparing the Dill Cream Sauce
The dill cream sauce is a refreshing accompaniment to the rich flavor of king salmon. To make it, you’ll need:
- 1 cup sour cream
- 2 tbsp chopped fresh dill
- 1 tbsp lemon juice
- Salt and pepper to taste
Temperature and Timing Chart
Doneness | Temperature (°F) | Cooking Time (minutes) |
---|---|---|
Medium-Rare | 125 | 45-60 |
Medium | 130 | 60-75 |
Medium-Well | 135 | 75-90 |
Finishing Techniques
After cooking, remove the salmon from the sous vide bag and pat dry with paper towels. For a nice sear, heat a skillet with olive oil over high heat. Sear the salmon for 1-2 minutes on each side.
By following these steps, you’ll achieve a perfectly cooked king salmon with a delicious dill cream sauce. Whether you’re looking for an elegant dinner party dish or a special meal for two, this recipe is sure to impress.
Conclusion: Bringing Restaurant Quality to Your Home Kitchen
You now have the tools and techniques to make restaurant-quality king salmon at home. You can try different flavors and cooking methods to find your favorite. Whether it’s a zesty lemon butter sauce or perfectly baked salmon, the secret is mastering temperature and using fresh ingredients.
With the tips and recipes from this article, you’ll wow your family and friends with amazing king salmon. So, start cooking and enjoy the deliciousness that king salmon brings!
FAQ
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Perfectly Seared King Salmon with Lemon Herb Butter

A simple yet elegant King Salmon recipe featuring perfectly seared fillets topped with a zesty lemon herb butter sauce. Ideal for a quick, healthy, and restaurant-quality dinner at home.
Type: Main course
Cuisine: American
Keywords: king salmon recipes, seared salmon, healthy dinner, seafood recipes, easy salmon, lemon butter salmon, quick salmon meal
Recipe Yield: Serves 4
Calories: Approximately 420 kcal per serving
Preparation Time: PT10M
Cooking Time: PT15M
Total Time: PT25M
Recipe Ingredients:
- • 4 King Salmon fillets (6 oz each), skin on
- • 2 tbsp olive oil
- • Salt and freshly ground black pepper, to taste
- • 3 tbsp unsalted butter
- • 2 cloves garlic, minced
- • Juice of 1 lemon
- • 1 tbsp fresh parsley, chopped
- • Lemon slices, for garnish
Recipe Instructions: 1. Prepare the Salmon: Pat the salmon fillets dry and season both sides with salt and pepper. 2. Sear the Salmon: Heat olive oil in a large skillet over medium-high heat. Place salmon skin-side down and cook for 5-6 minutes until the skin is crispy. Flip and cook for another 3-4 minutes until cooked through. 3. Make the Lemon Herb Butter: In a small saucepan, melt butter over medium heat. Add minced garlic and sauté until fragrant (about 1 minute). Remove from heat, then stir in lemon juice and chopped parsley. 4. Serve: Drizzle the lemon herb butter over the cooked salmon fillets. Garnish with lemon slices and additional parsley if desired. Serve immediately.
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